Rephael Perkel - Mind to Heart
Readings, reflections and insights on healing and transformation, spirituality and psychology

In this fascinating TED talk cardiologist and author Sandeep Jauhar calls upon us to pay more attention to the power and importance of...

“Shout out to all the forward-thinking visionaries stuck in organizations, communities, and around general leadership who are locked in...

Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you. To...

“Our Sages of the Talmud explain why the creation of Man differed from the creation of all other living species and why, among other...

Emotional wounds from early life lie right at the core of our self-limiting beliefs and behaviour patterns. But through expanded...

It’s surely increasingly obvious to observers of humanity (among whom I count myself) just how many of us live our lives with little...

It’s simple really. The best apology is changed behaviour. (- Jay Chetty)

Either it serves us, or, by worshiping it, we end up serving it. When we become slavishly devoted to the dictates of our rational mind,...

In my work as a life coach, I have learned to create and hold a healing space, a space of non-judgmental receptivity and openness that...

“Humility is not about thinking less of yourself. It is about thinking of yourself less.” – C. S. Lewis

It’s not that we stop falling in love as we get older. We start getting older as soon as we stop falling in love. – Gabriel Garcia...

Does being free from pain automatically mean that you are well, alive and thriving? We live in a society that is obsessed with getting...

Link to video (1 min.) #consciousness #courage #miracles #fear #authenticself

When he finally reveals himself, the first thing the Messianic Redeemer will say is: “Howdy. I’ve been waiting for you.” The second...

“Forgiveness is the fragrance that the violet sheds on the heel that crushed it.” – Mark Twain #consciousness #resentment #forgiveness...

“If I don’t see that I’m strong, then I won’t be” Robbie Williams #self #courage #strong #being #choice #selfesteem #authenticity...

It is not the unknown that we fear the most. Rather, it is what we imagine the unknown will be, that frightens us the most. #fear...

My pain is not Who I am. It’s just an experience I’m having. My joy is not Who I am. It’s just another experience I’m having. I prefer...

Who says they’re in opposition? After all, at their extremes they absolutely converge, don’t they? (e.g. Nazism and Communism)....