Right-wing vs Left-wing. What’s the true path?

Who says they’re in opposition? After all, at their extremes they absolutely converge, don’t they? (e.g. Nazism and Communism). ‘Right-wingers’ and ‘left-wingers’ need to embrace and harmonize instead of discrediting each other. The healthy Right-winger stands uncompromisingly firm on Truth. The healthy Left-winger lives life with deep caring and compassion. Our spiritual evolution requires of […]

Further Reflections on Pain and Suffering

Here’s more on the role of consciousness in the experience of pain and suffering. Dr Elisha Goldstein, in this illuminating extract from an interview on Psychotherapy Networker, describes Jon Kabat-Zinn’s groundbreaking discovery of using Mindfulness to relieve chronic pain. Click her to listen (duration: 1:42)

A paradigm shift in psychology – from ‘talk’ to ‘experience’

“The more we learn about neuroscience, the more we realize that human beings aren’t driven by our ability to analyze and cogitate about our lives… The key word here is experience. In other words, as a growing body of research shows, deep change doesn’t come when clients just talk about their problems; it results from […]

Liberation is n…

Liberation is not about freedom of the self. It’s about freedom from the self. – Osho As perfect as we may become – as evolved, as developed, as enlightened – the ‘self’ is inherently limited. It’s limited to what it is. It’s this and not that or any other. It’s only a fragment of Reality. […]