Purpose is not about achieving goals

Note to Self “What is my purpose in life?” I asked the Void. “What if I told you that you fulfilled it when you took an extra hour to talk to that kid about his life?” said the Voice. “Or when you paid for that young couple in the restaurant? Or when you saved that […]

Living Fulfilled vs Freedom from Pain

Does being free from pain automatically mean that you are well, alive and thriving? We live in a society that is obsessed with getting rid of pain, but what meaningful benefit does that really deliver? Effective therapy needs to be a deep psychological healing process which supports us to heal our repressed pain from the […]

Discovering my authentic self

I’ve learned that underneath my neurotic behaviors lie unconscious purposes – usually to avoid some fear that I’m also unconscious of having. And it’s all the product of my unchecked mind. My healing starts with focusing first on the discomfort I feel in my body and expressing that to myself. When I choose not to […]

Liberation is n…

Liberation is not about freedom of the self. It’s about freedom from the self. – Osho As perfect as we may become – as evolved, as developed, as enlightened – the ‘self’ is inherently limited. It’s limited to what it is. It’s this and not that or any other. It’s only a fragment of Reality. […]