“I was struggling a lot with low self esteem. I had a lot of self sabotaging habits like substance abuse… never ending cycle… I had tried many different solutions such as AA, rehab and the list goes on but somehow I always found myself back at rock bottom.
After a few sessions with Rephael I started to notice my thought processes and patterns changing which directly affected my actions, it’s as if I had a clean slate mentally… also helped me understand why the roots of certain issues [i.e. developmental trauma] make us behave the way we do.
I gained a lot of compassion for myself in these sessions and I’m proud to say I’ve been sober since I began working with Rephael. He has really good warm and welcoming energy, I never at any point felt judged and that let me open up and address some issues I had been keeping bottled up for many many years.
I would recommend this work… it has changed my life for the better.”
