Lesego Alec Thamagana

“I have been seeing Rephael on and off for a few years… I realised that I needed to see him to work through my fear of flying I had been dealing with for over five years… felt like I was crippled with fear on a flight.
I saw Rephael about two days before my flight.
On the day of the flight, I was relaxed and ready for my flight.
[During the flight] I was surprisingly calm… in the past I would have been freaking out. I kept checking in with myself to see if I might have supressed the fear but there was none to be found anywhere on my being.”