Further Reflections on Pain and Suffering

Here’s more on the role of consciousness in the experience of pain and suffering. Dr Elisha Goldstein, in this illuminating extract from an interview on Psychotherapy Networker, describes Jon Kabat-Zinn’s groundbreaking discovery of using Mindfulness to relieve chronic pain. Click her to listen (duration: 1:42)

Reflections on Pain and Suffering

[youtube=http://www.youtube.com/watch?v=85vK95xCyvg&w=560&h=315] Are pain and suffering the same thing? Do they go together? Here’s a helpful perspective…