A Note on Fear

It is not the unknown that we fear the most. Rather, it is what we imagine the unknown will be, that frightens us the most.

EFT heals trauma – case study explains how

EFT heals trauma – case study explains how A young woman, Julia, came to see me in January 2013. She was suffering from debilitating on-going anxiety and panic attacks following an armed robbery in her home in the middle of the night… Read more

Discovering my authentic self

I’ve learned that underneath my neurotic behaviors lie unconscious purposes – usually to avoid some fear that I’m also unconscious of having. And it’s all the product of my unchecked mind. My healing starts with focusing first on the discomfort I feel in my body and expressing that to myself. When I choose not to […]