Living Fulfilled vs Freedom from Pain

Does being free from pain automatically mean that you are well, alive and thriving? We live in a society that is obsessed with getting rid of pain, but what meaningful benefit does that really deliver? Effective therapy needs to be a deep psychological healing process which supports us to heal our repressed pain from the […]

“The real voyag…

“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.” Marcel Proust Much of what holds us back in our lives or keeps us blocked or stuck in negativity resides in our subconscious mind – in the form of unrecognized false beliefs. The beginning of transformation for ourselves and […]